Ready to start your fitness journey? Get in touch with us to book your consultation or learn more about our services.
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Speak directly with our team to discuss your fitness goals and book your consultation.
+31 363754338Weekend and evening appointments available upon request
Find answers to common questions about our services, membership, and facilities.
Please bring comfortable workout clothes, trainers, a water bottle, and a towel. We provide all necessary equipment for your training session. If you have any specific health concerns or injuries, please bring relevant medical information.
Not at all! We welcome clients of all fitness levels, from complete beginners to experienced athletes. Our trainers will assess your current fitness level and create a programme that's appropriate for you, regardless of your starting point.
The frequency of training depends on your goals, fitness level, and schedule. Generally, we recommend 2-3 sessions per week for optimal results. Your trainer will work with you to determine the best schedule for your specific needs and lifestyle.
Yes, we understand that schedules can change. We ask for at least 24 hours' notice for cancellations or rescheduling to avoid any charges. Our flexible booking system makes it easy to manage your appointments.
Yes, our wellness coaching includes nutritional guidance as part of our holistic approach to health and fitness. We provide practical advice on healthy eating habits, meal planning, and nutrition strategies that complement your training programme.
Book your complimentary consultation today and take the first step towards achieving your fitness goals with lucidvault.